Chiropractor Lismore – Health Hub Chiro

Spinal Degeneration

Spinal degeneration is a progressive disease, meaning it gets worse over time. As degeneration occurs, minor trauma or unusual activity can produce back pain, causing muscle pain and spasms.

Bones can also lose their density and develop osteopenia or osteoporosis. They can be more likely to fracture or break with trauma.

Check out this informative article on Spinal Degeneration:

Brain Tunes

Stress is the body’s way of responding to demand or pressures. It can be caused by both good and bad experiences. In many cases stress is a healthy reaction. It helps us cope with life’s challenges. However too much stress, or prolonged stress can affect our physical and mental health. And our world is so full of STUFF, that we are all over stimulated. So this can lead to many health concerns such as:

  • anxiety
  • back pain
  • poor sleep patterns
  • ADHD
  • memory or concentration issues and many more!

Binaural beats may be something to help you get your brain happy, why not give it a try.

You can get a free download here on this page or look up Binaural Beats in your app store/google play and get a free download. IT can be found anywhere online and is FREE!